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Common Hair Problems and Ayurvedic Treatment of Hair

Common Hair Problems and Ayurvedic Treatment of Hair

Introduction to Hair Problem:

The ancient Indian medical system known as Ayurveda views a person's hair health as a reflection of their general health, with imbalances in the body and mind frequently showing up as a variety of hair issues. Dandruff, dryness, premature graying of the hair, and hair loss are common hair problems that have ayurvedic treatment of hair. Ayurvedic medicine takes a comprehensive approach, concentrating on nutrition, lifestyle changes, and herbal therapies to bring the body's doshas (Vata, Pitta, and Kapha) back into balance. 

Ayurvedic Treatment for Hair Loss:

Conventional Ayurvedic treatment of hair includes applying herbal oils to the scalp, changing one's diet to include herbs like brahmi and amla, and practicing stress-relieving exercises like yoga and meditation are frequently advised. Naturally and sustainably, Ayurveda provides healthy, shiny hair by nourishing the body from the inside out and treating the underlying causes of hair problems.

As every individual always feels oneself looks beautiful with good skin, there are some common hair problems but there is an ayurvedic treatment for hair loss. Also, skin and hair are the indicators of individual health, so it’s always necessary to take care of hair in all the seasons. Also, it’s important to have balanced food, a good lifestyle, a nutritious diet, stress-free, sleep, and hair care for healthy hairs.

Home remedies for Hair fall treatment (ayurvedic treatment of hair):

  • Soak methi seeds with water overnight, in the morning mix them with curd that acts as an Ayurvedic treatment for hair loss and grind them into a paste, apply externally on hairs and scalp, it helps for hair growth and prevents hair fall.
  • Boil Amalaki, as an Ayurvedic treatment for hair loss, grind it to paste and apply it on hair and scalp once or twice a week followed by a headbath.
  • Intake of fresh Amla as an Ayurvedic treatment for hair loss.
  • Apply fresh aloe vera pulp on the scalp and hair, acts as a conditioner, and nourishes the hair.
  • Apply coconut oil prepared by boiling with methi seeds, curry leaves, and dried Amla.
  • Make a paste of Hibiscus leaves and flowers, and apply on hairs once a week.
  • Having a healthy diet rich in antioxidants like fruits and vegetables.

Important Ayurvedic Herbs for Hair Growth:

  •     Amalaki
  •     Bhringraj
  •     Bramhi
  •     Hibiscus
  •     Aloe vera or Kumari
  •     Fenugreek
  •     Neem
  •     Shatavari

Ayurvedic Medicines for Skin & Hair Care:

What are Common Causes of Hairfall?

  •     Hereditary causes increase with age.
  •     Underlying medical conditions.
  •     Hormonal changes
  •     Some medications
  •     Radiation therapy
  •     Stress
  •     Lack of sleep
  •     Hair fall treatment with strong cosmetics.

What are the common hair problems?

1. ALOPECIA AREATA

  •    Alopecia Areata is a condition that causes hair fall in patches.
  •    Alopecia Areata is an autoimmune disorder that causes patchy hair loss.
  •    The immune system attacks hair follicles and causes hair fall.
  •    Hair follicles are the small structures in the skin that form hair, hair can be lost from any part of the body, and usually affects the head and face.
  •    This condition varies from person to person, some have hair loss throughout their life, and others may have only one episode.
  •    No cure for Alopecia Areata, but treatment to help hair grow back.
  •    Men and women are equally affected & it also affects in children

Three types of Alopecia Areata

  • Patchy Alopecia Areata: The most common condition, hair loss happens in one or more-coin-sized patches on the scalp.
  • Alopecia totalis: In this condition, people loss all hairs on the scalp.
  • Alopecia universalis.

Symptoms:

  •     Hair loss, usually on the scalp.
  •     Hair loss patches in oval or coin shape.
  •     The causes are genetic and environmental.

2. HAIR LOSS (Alopecia)

  •     Temporary or permanent hair loss on the scalp or the entire body.
  •     Androgenic alopecia is the male pattern hair loss, it is a genetic condition.
  •     Baldness refers to excessive hair loss from the scalp. Hereditary hair loss with age factor is the common cause of baldness.

Symptoms:

Hair loss happens in many ways, depending on the causes:

  • Gradual thinning on the top of the head. This is the most common type of hair loss, according to age.
  • Sudden loosening of hair. Physical or emotional stress causes this type of hair loss, washing and combing causes more hair fall.
  • Circular or patchy bald spots. Loss of hair in circular or patchy spots on the scalp, eyebrows, or beard.
  • Full body hair loss, due to some health condition, treatment like chemotherapy.

Family heredity, hormonal changes, medications, stress, and any hair treatments are all the causes of hair fall.

What are the do’s and don’ts?

Do’s:

  • Ayurvedic oil massage is a hair fall treatment that is to apply on hair twice a week.
  • Hair fall treatment includes Fruits and Vegetables intake.
  • Sufficient water intake is also helpful in hair fall treatment.
  • Hair fall treatment includes Yoga and pranayama.

Don’ts:

  • Sharp sunlight exposure, hair drying
  • Chemical hair treatments, ironing, hot water baths.
  • Alcohol, smoking.

Yoga is very important as an ayurvedic treatment of hair to prevent hairfall by boosting physical and mental strength, relieving stress by good sleep and lifestyle.

  • Bhujangaasana
  • Balasana
  • Padahastasana
  • Ushtraasana
  • Matsyasana
  • Dhanurasana
  • Nadi shuddhi pranayama Meditation
  • Pranayama and meditation

To know more, talk to a doctor at Sushain Clinic. Dial +91 6390905453 or Click on ‘Online Consultation Doctor


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