Introduction to Female Infertility
A happy married couple expects their journey to be complete with a beautiful smile baby, having an uneventful pregnancy journey. But today’s lifestyle, hectic work pressure, mismanagement of diet, and physical and emotional causes result in infertility.
Infertility is the inability to conceive after one year of regular, unprotected sex for women before the age of 35.
Ayurveda Treatment Approach for Female Infertility:
Ayurveda treatment aims at the root cause of infertility. If there is a structural abnormality, ayurveda helps for supporting treatment. Suppose the infertility causes are due to hormonal changes, PCOD, infections, lifestyle changes, weight, and ovulation issues. In that case, Ayurveda treatment treats the root cause of all the doshas so can conceive naturally for the uneventful journey of pregnancy.
According to Ayurveda, four elements play an important role in conception
- Rutu- Season, which is the fertile period in women’s ovulation period for conception.
- Kshetra- Fertile land, healthy uterus without any ailments for implantation
- Ambu- Water in the form of nutrition, a good nutritional supplement for the fetus.
- 4) Beeja- Healthy egg, that is healthy sperm and ovum for fertilization.
So, if all four elements are in a healthy balanced state, then conception happens. So, the Ayurveda treatment approach is to maintain the four elements to prevent and treat infertility.
DR Preeti Chhabra
BAMS,MD (Ayurveda) | 32 YRS. EXP.
Dr Harshita Sethi
MD (Ayurveda) | 26 YRS. EXP.
Dr Nandini Marappa
BAMS | 13 YRS. EXP.
Dr Pallvi Rathee
MS (Ayurveda) | 12 YRS. EXP.
Dr B Ranganadh Acharyulu
BAMS,MD (Ayurveda) | 24 YRS. EXP.
Dr Manju Singh
BAMS,MD(AM) | 29 YRS. EXP.
DR Suman Madaan
BAMS | 18 YRS. EXP.
Dr Anshu sharma
BAMS,MD (Ayurveda) | 16 YRS. EXP.
Dr Sushmita Gupta
BHMS | 10 YRS. EXP.
Dr Prathmesh Vyas
BAMS,MD (Ayurveda) | 27 YRS. EXP.
Ayurvedic Treatment & Home Remedies for Female infertility
- Including sesame seeds in the diet
- soak methi seeds in water overnight in the early morning on an empty stomach
- Having cow ghee in the diet
- Intake of 1/4tsp of pure turmeric powder with warm cow milk once a day
- Ginger tea intake, boiling ginger in water
- The main home remedy is a diet plan that includes fresh fruits, vegetables, and nuts.
Role of Yoga in Infertility
Yoga is the way of living life that brings back health both mentally and physically on the right path.
In infertility, yoga plays a major role in balancing the vitiated doshas that is hormones, for healthy ovulation, reduces menstrual cramps and flow, and builds Uterus strength.
To relieve stress which is important in this condition to boost confidence and reduce anxiety, maintain the healthy status of the body. So, in many cases, diet and lifestyle habits change to bring things under control to overcome infertility.
So, Ayurveda treatment not only treats the infertility condition but also helps with conception and supports the uneventful pregnancy journey. Diet is the main cause of health issues, so it’s important to have a balanced diet, stress-free routine, practice yoga, daily walking, and proper sleep, these lifestyle changes give healthy results and keep the self in a balanced state.
Important Ayurvedic Herbs for Female Infertility
- Ashoka balances hormones, removes toxins from the body, and is good for uterus health.
- Ashwagandha acts as Rasayana, boosting immunity, and reducing stress caused due to hormonal changes.
- Shatavari acts as an aphrodisiac for conception, by reducing reproductive system problems
- Guduchi normalizes the monthly menstrual cycle, reduces painful menstruation, strengthens the uterus, and boosts immunity.
- Amalaki balances hormonal changes, stimulates ovulation, and helps with conception.
Ayurvedic Medicines for Gynaecology & Fertility:
Ayurvedic Treatment Female Infertility Common Causes are
- Tubal Blockage: Ayurvedic herbs like Guggul and Gokshura are believed to have anti-inflammatory properties that may support the reduction of inflammation and promote the health of the reproductive system.
- Uterine Issues (Polyps, Fibroids, Septum): Herbs like Shatavari, Lodhra, and Ashoka may be used to support uterine health and address conditions such as fibroids or polyps.
- Thyroid and PCOD Issues: Herbs like Ashwagandha and Guggul may be employed to help balance hormones and support the thyroid gland.
- Egg Quality: Rasayana herbs such as Amalaki (Indian Gooseberry) and Shatavari are thought to have rejuvenating properties that may support overall reproductive health, including the quality of eggs.
- Obesity: Lifestyle modifications, dietary changes, and the use of herbs like Trikatu may be recommended to address obesity and promote weight management.
- Endometriosis: Anti-inflammatory herbs like Turmeric and Guggul are believed to help manage inflammation associated with endometriosis.
- Smoking and Excessive Alcohol Intake: Detoxifying herbs like Triphala may be recommended, along with lifestyle changes to reduce or eliminate smoking and alcohol consumption.
- Underweight: Herbs like Shatavari, Vidarikanda, and Ashwagandha may be used to support weight gain and overall reproductive health.
What are the Symptoms That Indicate Infertility?
- Hormonal Changes: Changes in hormonal levels may lead to symptoms such as acne, facial hair growth, or voice changes.
- Pain During Intercourse: Pain or discomfort during sexual intercourse (dyspareunia).
- Sudden Weight Changes: Sudden weight gain or loss may impact hormonal balance and, consequently, fertility.
- Abnormal Discharge: Changes in vaginal discharge, which may indicate underlying issues.
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