Ayurveda Treatment for premature ejaculation may involve counseling, behavioral therapy, and, in some cases, medication. Ayurveda, the ancient Indian system of medicine, also offers holistic approaches to address the underlying causes of premature ejaculation, emphasizing lifestyle modifications, dietary changes, and herbal remedies.
Premature ejaculation is a sexual dysfunction that leads to premature ejaculation of semen. (PE) pre ejaculation treatment is when a man ejaculates too early before sexual intercourse. It’s a common ejaculation problem that has treatment in Ayurveda. It’s frustrating and even embarrassing, but it’s the most common problem men face: 30-40% of men will experience it at some point in their lives.
Premature ejaculation (PE) is caused due to aggravated vata. The vitiated vata enters into the shukra dhatu and causes early ejaculation. So, it is very important to balance the vitiated vata dosha with (PE) Premature ejaculation treatment.
Ashwagandha (Withania somnifera):
Shatavari (Asparagus racemosus):
Safed Musli (Chlorophytum borivilianum):
Kapikachhu (Mucuna pruriens):
Many causes vary from individual to individual. Common causes are:
According to the WHO (World Health Organization), Pre Ejaculation Treatment (PE) is defined as prolonged or repeated ejaculation with minimal stimulation before the person desires it, the patient has little or no voluntary control. It causes discomfort and stress for both partners. This is caused by vata imbalance.
Premature ejaculation (PE) correlates with Shukra Gata Vata. Ayurvedic Treatments for Premature Ejaculation. Treatments for premature ejaculation in Ayurveda include medications containing Bariya, Vrisha, and Batahara herbs. Shukrastambaka medicines including Tulsibheeja, Akarakarabha, and Mishri help treat Sheegra Shalana or premature ejaculation.
Vajikarana is one of the key areas of Ayurveda that treats male sexual problems and disorders such as erectile dysfunction, and premature ejaculation (PE) using Vajikarana medicines like Ashwagandha, Safed Musali, Gokshura, Tulsi Beej, Shilajit, and Shatavari.
Rasayana herbs like Guduchi and ashwagandha Strengthen the body’s immunity system and build muscular strength. Panchakarma also helps to balance vitiated vata which is a basti procedure that treats the premature ejaculation (PE) condition.
How does Diet help?
A diet rich in all nutrients is very important for building physical and mental strength and being in a balanced state. Take plenty of vitamins A and C in your daily diet. Diet can help to prevent and control premature ejaculation (PE). Nutrient-rich foods help to improve circulation, balance hormone levels, and control arousal and ejaculation. Fresh fruits and vegetables give the mind and body self-control.
Yoga and Pranayama for Premature Ejaculation:
Specific yoga asana helps to improve blood circulation, improve the toning of pelvic muscles by improving blood circulation, and the flexibility of perineal and pelvic muscles.
The above asanas help to treat premature ejaculation by improving the stamina of both physical and mental health. Due to the hectic lifestyle, stress and anxiety cause sexual dysfunction such as premature ejaculation (PE), leading to stress, embarrassment, depression, and many health problems. Therefore, Ayurvedic treatment for premature ejaculation (PE) overcomes the problem. The practice of yoga builds confidence and strong physical and mental strength.
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