Introduction to Gum Bleeding:
Ayurvedic Tips for Gum bleeding is a common health problem each individual may face in their daily life.
Gum bleeding is when you see blood while brushing, flossing, or sometimes spontaneously. It's often a sign of potential issues with your gums, like inflammation or infections. Poor oral hygiene, vitamin deficiencies, medications, or underlying health problems can contribute to this. Detecting it early and adopting good oral care habits is vital to prevent more serious conditions. If you notice gum bleeding, seeking professional dental care and maintaining regular oral hygiene can help keep your gums healthy. So, it’s important to take care of gum bleeding, as gum bleeding may be due to external causes also underlying medical conditions.
Ayurvedic Tips to Stop Gum Bleeding:
- Have aloe vera juice daily, the pulp of fresh aloe vera cut into small pieces mixed with water, and have daily once a day.
- Roots of mimosa pudica, boiled in water till water reduces to 1/4th, taking 30 ml khada helps to treat and cure bleeding gums.
- Diet plays a major role to treat and cure bleeding gums.
So nutritious rich diet food more fruits and vegetables intake.
Vitamin C-rich diets like Amalaki, oranges, sweet potatoes, and capsicum.
- Good oral oral hygiene, gargling daily with Triphala water.
- The application of Yashtimadhu churna helps to reduce pitta, that is to reduce gum swelling.
- Chewing clove also reduces swelling and treats infection.
- Cold compression also reduces swelling.
Keeping Alovera pulp in the freezer and applying it to the gum reduces bleeding and swelling.
Sheetakari pranayama helps to stop and prevent gum bleeding by reducing vitiated pitta.
Dr Akhilesh Kumar Mishra
BAMMS - AYURVEDACHARYA | 42 YRS. EXP.
Dr Nitin D Goradia
MD (Ayurveda) | 26 YRS. EXP.
DR Soonrita Taneja
BAMS,MD (Ayurveda) | 24 YRS. EXP.
DR Sandeep Madaan
MD (Ayurveda) | 20 YRS. EXP.
Dr Sandeep Shah
BAMS,MD(AM) | 18 YRS. EXP.
Dr Bharat Divate
BAMS,MS (Ayurveda) | 13 YRS. EXP.
Dr Heema Nanavati
BAMS | 23 YRS. EXP.
Dr AFZAL MANAKKADAN
MD (Ayurveda) | 10 YRS. EXP.
Dr Dayanand Bothre
BAMS,MD (Ayurveda) | 10 YRS. EXP.
Dr Krunal Chandana
MS (Ayurveda) | 8 YRS. EXP.
Ayurveda Home remedies for Gum Bleeding
- Oil Pulling (Gandusha or Kavala): Oil pulling involves swishing a tablespoon of sesame oil or coconut oil in the mouth for about 15-20 minutes before spitting it out. This practice is believed to help reduce bacteria, plaque, and inflammation in the mouth.
- Turmeric and Salt Paste: Prepare a paste by mixing turmeric powder with a pinch of salt. Gently massage the gums with this paste. Turmeric has anti-inflammatory and antimicrobial properties.
- Triphala Mouthwash: Prepare a Triphala decoction by boiling Triphala powder in water. Use this as a mouthwash after it cools down. Triphala is known for its cleansing and anti-inflammatory properties.
- Neem Twig Chewing: Chewing on neem twigs or using neem toothpaste is considered beneficial for oral health in Ayurveda. Neem has antimicrobial properties.
- Aloe Vera Gel: Apply fresh aloe vera gel directly to the gums. Aloe vera is known for its soothing and healing properties.
Ayurvedic Herbs for Gum Bleeding
- Neem (Azadirachta indica): Neem is renowned for its antimicrobial properties, making it effective against bacteria that contribute to gum issues. Neem-based toothpaste, neem twigs, or neem oil are commonly used.
- Turmeric (Curcuma longa): Turmeric's active compound, curcumin, has potent anti-inflammatory and antioxidant properties. Turmeric paste or powder can be applied to the gums to help reduce inflammation and bleeding.
- Babool (Acacia nilotica): Also known as Khadira, babool has astringent and anti-inflammatory qualities. Chewing on babool twigs or using babool-based toothpaste may help strengthen gums and reduce bleeding.
- Amalaki (Emblica officinalis): Also known as Indian gooseberry, amalaki is rich in vitamin C and has antioxidant properties. Including Amalaki in the diet or using it in oral care, preparations may contribute to gum health.
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What Causes Gum Bleeding?
- Vigorous Brushing or Brushing with Hard Brushes: Brushing too hard or using a toothbrush with hard bristles can irritate the gums and lead to bleeding. It's important to use a soft-bristled toothbrush and brush gently to avoid damaging the gums.
- Improper Flossing Technique: Incorrect flossing techniques, such as being too forceful or not flossing regularly, can cause irritation and bleeding of the gums. Using proper flossing techniques is essential for maintaining gum health.
- Infection (Gum or Tooth-Related): Infections in the gums (gingivitis) or teeth (tooth decay, abscess) can lead to inflammation and bleeding. Good oral hygiene practices, including regular dental check-ups, can help prevent and address infections.
- Underlying Medical Conditions: Certain medical conditions, such as bleeding disorders, diabetes, and autoimmune diseases, may contribute to gum bleeding. It's important to address any underlying health issues with the help of a healthcare professional.
- Vitamin C or K Deficiency: Deficiencies in essential nutrients, particularly vitamin C and vitamin K, can affect the health of the gums and may lead to bleeding. A balanced diet with sufficient vitamins and minerals is important for overall oral health.
- Some Medications (Blood Thinners): Certain medications, such as anticoagulants or blood thinners, can increase the risk of bleeding. If you are on medication, it's crucial to inform your healthcare provider and dentist to manage oral health effectively.
What are the symptoms?
- Swollen Gums: Swelling of the gums is a common sign of inflammation. It can be caused by factors such as gum disease, infection, or irritation.
- Bright Red Gums: Healthy gums typically have a pinkish color. Bright red gums may indicate inflammation, irritation, or an increased blood flow, often associated with gingivitis or other gum conditions.
- Bleeding Gums: Bleeding gums, especially during brushing or flossing, can be a sign of gum disease (gingivitis or periodontitis). It may also occur due to improper oral hygiene practices or other underlying health issues.
- Pain: Pain in the gums can result from various factors, including infection, gum disease, dental abscess, or injury. Pain may be localized or more widespread, depending on the underlying cause.
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