Ayurveda, frozen shoulder is understood as "Apabahuka," a condition related to impaired Vata dosha. Ayurvedic approaches involve addressing the root cause through herbal remedies, oil massages, and lifestyle modifications to alleviate pain and restore shoulder mobility.
The shoulder is made up of three bones that form a socket and ball, including the humerus, scapula, and clavicle (collar bone). There is also tissue surrounding the shoulder joint that holds everything together called as shoulder capsule. Ayurvedic treatment frozen shoulder helps to overcome the Frozen shoulder which is a condition that affects shoulder joints. It involves pain and stiffness that develops gradually and also reduces. Ayurvedic treatment frozen shoulder and ayurvedic medicine for frozen shoulder is an excellent choice for addressing the pain associated with Frozen Shoulder.
Ayurveda Treatment for Frozen Shoulder:
Ayurveda Treatment for Frozen Shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. In Ayurveda, the treatment approach for frozen shoulder involves a combination of lifestyle modifications, dietary recommendations, herbal remedies, and therapeutic practices to alleviate symptoms and promote healing.
It is crucial to consult with an Ayurvedic practitioner for personalized advice and treatment plans tailored to individual dosha imbalances and specific symptoms of a frozen shoulder.
Hot and Cold Compresses:
Apply a hot compress followed by a cold compress to the affected shoulder to reduce inflammation and ease pain.
Epsom Salt Soak:
Soaking the shoulder in warm water with Epsom salt can help relax muscles and alleviate discomfort.
Ginger Compress:
Make a ginger compress by boiling grated ginger in water, soaking a cloth in the solution, and applying it to the shoulder for relief.
Castor Oil Pack:
Applying a castor oil pack to the shoulder and covering it with a warm cloth may provide relief from pain and inflammation.
Ayurveda herbs and oils in the treatment of frozen shoulder to alleviate pain, reduce inflammation, improve mobility, and promote healing. Here are some herbs and oils commonly used in Ayurvedic treatments for frozen shoulder:
Ashwagandha (Withania somnifera):
Mahanarayan Oil:
Dhanwantharam Thailam:
Bala (Sida cordifolia):
What are the Symptoms?
Symptoms start in three stages
Freezing Stage
Frozen Stage
Thrawing Stage
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