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Ayurvedic Treatment Frozen Shoulder

Ayurvedic Treatment Frozen Shoulder

Introduction to Frozen Shoulder:

Ayurveda, frozen shoulder is understood as "Apabahuka," a condition related to impaired Vata dosha. Ayurvedic approaches involve addressing the root cause through herbal remedies, oil massages, and lifestyle modifications to alleviate pain and restore shoulder mobility.

Ayurvedic Treatment for Frozen Shoulder:

The shoulder is made up of three bones that form a socket and ball, including the humerus, scapula, and clavicle (collar bone). There is also tissue surrounding the shoulder joint that holds everything together called as shoulder capsule. Ayurvedic treatment frozen shoulder helps to overcome the Frozen shoulder which is a condition that affects shoulder joints. It involves pain and stiffness that develops gradually and also reduces. Ayurvedic treatment frozen shoulder and ayurvedic medicine for frozen shoulder is an excellent choice for addressing the pain associated with Frozen Shoulder.

Ayurveda Treatment for Frozen Shoulder:

Ayurveda Treatment for Frozen Shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. In Ayurveda, the treatment approach for frozen shoulder involves a combination of lifestyle modifications, dietary recommendations, herbal remedies, and therapeutic practices to alleviate symptoms and promote healing.

Ayurvedic Treatment & Home Remedies for Frozen Shoulder:

It is crucial to consult with an Ayurvedic practitioner for personalized advice and treatment plans tailored to individual dosha imbalances and specific symptoms of a frozen shoulder.

Hot and Cold Compresses:
Apply a hot compress followed by a cold compress to the affected shoulder to reduce inflammation and ease pain.

Epsom Salt Soak:
Soaking the shoulder in warm water with Epsom salt can help relax muscles and alleviate discomfort.

Ginger Compress:
Make a ginger compress by boiling grated ginger in water, soaking a cloth in the solution, and applying it to the shoulder for relief.

Castor Oil Pack:
Applying a castor oil pack to the shoulder and covering it with a warm cloth may provide relief from pain and inflammation.

Ayurvedic Herbs and Oils Used to Treat Frozen Shoulder:

Ayurveda herbs and oils in the treatment of frozen shoulder to alleviate pain, reduce inflammation, improve mobility, and promote healing. Here are some herbs and oils commonly used in Ayurvedic treatments for frozen shoulder:

Ashwagandha (Withania somnifera):

  • Ashwagandha Known for its anti-inflammatory and analgesic properties, Ashwagandha may be used to reduce pain and inflammation associated with frozen shoulder.

Mahanarayan Oil:

  • Mahanarayan oil is a classical Ayurvedic oil containing a blend of numerous herbs in a sesame oil base. It is commonly used for massage to alleviate pain, reduce inflammation, and improve joint flexibility.

Dhanwantharam Thailam:

  • Dhanwantharam Thailam is another traditional Ayurvedic oil used for massage. It contains various herbs and is known for its anti-inflammatory and analgesic properties.

Bala (Sida cordifolia):

  • Bala is traditionally used for its rejuvenating and analgesic properties. It may be used in oil form for massage to alleviate pain and support joint health.

Ayurvedic Medicines for Bones & Joints:

What are the Causes of Frozen Shoulder:

  • Frozen shoulder occurs when the shoulder capsule thickens and tightens around the shoulder joint resulting in restricted movement. To get rid of this one should go with the best Ayurvedic medicine for frozen shoulder.
  • Age factor particularly in women above 40 years old.
  • People with prolonged immobilization due to injury.
  • Medical conditions like paralysis, diabetes, and mastectomy.
  • Occupational causes like in drivers, and weight lifters due to strain and overuse of the joints.

What are the Symptoms?

Symptoms start in three stages

Freezing Stage

  • Pain develops sometimes severely in the shoulder at any time with movement.
  • The pain slowly gets worse over time.
  • This stage can last from 6 to 9 months.

Frozen Stage

  • Pain might get better but stiffness gets worse.
  • Movement of the shoulder becomes more difficult and hampers daily activities.
  • This stage lasts for 4 to 12 months.

Thrawing Stage

  • The range of movement starts to go back to normal.
  • This stage can take from 6 months to 2 years.
  • Ayurveda explains frozen shoulder as Apabahuka, which affects the Amsa sandhi (Shoulder joint), caused due to vata dosha.
  • Amsa shosha is considered the beginning stage, which is wasting of the shoulder, kapha dosha causes stiffness.


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